Laugh often & it will cleanse your mind- Laugh often at yourself & it will cleanse your heart.


Though we often seem to forget natural remedies to life, one of the best ways to clean our hearts, & purge our thoughts, is to laugh as often as possible. A little known fact about a smile is how much harder it is to frown than smile. When you smile you use less energy and less effort than you do when you frown, & this is symbolic of what happens in everyday life as well.

When you go through life, in a celebratory fashion, with passion, motivation, drive, happiness, & a kind attitude, you will find that life is much less stressful than if you chose to go through life in a negative fashion. Instead of giving your focus to the negative, make a mission to be as positive as possible each day. Make a pledge to laugh often, so that your mind will be as free as it may possibly be.
I keep saying laughter is the best meds in the world - I would like to see you write down one thing or more a day here to show what made you smile or laugh.