Weight Loss Tips Given By .o.z. General Public! Weight Losstips - Free Trial Bottles! Act Now!

Thats why Garcinia Cambogia Extract makes sense to me and fascinates me. Well tell you why he said that, and give you his recommendations on what to look for when buying this exciting new weight loss supplement. One of the primary scientists he was talking about was Dr. Julie Chen, specialist in health and wellness explained some of the most important facts on this revolutionary supplement. The supplement is extracted from the rind of the Garcinia Cambogia fruit (a small pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which made Dr. Oz feel comfortable about the safety. Dr Chen said their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise. Dr. Chen called it a Dual Action Fat Buster that suppresses appetite and prevents fat from being made. Use the above exclusive link for FREE Trials The top 5 reasons they said Garcinia Cambogia Extract was the holy grail of weight loss were: It acts as a Fat Blocker, which means fat cells will not be allowed to form Appetite Suppressant and Controls Cravings Decrease in Belly Fat Emotional Eaters will see an increase in Serotonin which will balance moods Helps in managing Cortizol the stress hormone Wait Before You Buy! Since Dr. Oz recommended Garcinia Cambogia Extract, naturally there will be a lot of products that do not meet the criteria he set. Many people just buy the first thing they find on Amazon and end up with a poor product. We dont claim to have any special affiliation with Dr. Oz or use his image on our site as weve respected his statements that he does not endorse any one product. It is important to know that he DOES ENDORSE ingredients. So were committed to presenting products that meet the Dr. Oz standard. he has a good point http://www.mynews.in/Blog/weight_loss_tips_given_by_.o.z._general_public!_weight_losstips___free_trial_bottles!_act_now!_B211551.html

Diet or Exercise: What's the Best Way to Lose Weight?

Why doesn't physical activity produce the same pound-dropping results as calorie restriction? One thought is that though exercise burns calories, it doesn't rev your metabolism, says a study in Obesity Reviews. It also doesn't prevent your metabolism from slowing as you lose pounds. As you slim down--via any method--your metabolism slows incrementally with your weight loss and, despite what many believe, exercising doesn't keep that from happening. As you lose weight, you burn fewer calories via exercise. For example, a 150-pound person who works the elliptical for 30 minutes burns about 306 calories. After losing 10 pounds, that person will burn about 286 calories doing the same workout. So to burn 306 calories, you'd need to extend your workout. Think diet and exercise combined equals more weight lost? Guess again: research shows people who diet and exercise for weight loss drop the same amount of weight as people who only diet. They are, however, more successful keeping the weight off than their counterparts who simply eat less. Don't Miss: 5 Weight-Loss Tips and Habits That Don't Work Bottom line: Cut calories to lose weight. But add in some activity to stay slim long term. Plus, exercise can boost your mood and energy. What makes the biggest difference to you when it comes to losing weight: what you eat or exercise? that guy http://shine.yahoo.com/healthy-living/diet-exercise-whats-best-way-lose-weight-134300582.html?.tsrc=yahooHere