Useful Tips To Help Cure A Yeast Infection

Yeast infections are terribly inconvenient. However, with the right knowledge, most yeast infections can be easily dealt with and remedied. The following article offers many great tips on yeast infections.Cotton panties are a preference. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Be sure to use cotton underwear so that you can ventilate your vagina. That can stop a yeast infection dead in its tracks.Try to stay away from douching. Although it seems that douching will cleanse the vagina better, this is not the case. By throwing off your body's pH, you may get more yeast infections. It is enough to wash the area with mild soap and water.Bathe in a solution of warm bath water and a cup or two of cider vinegar. Vinegar can balance your natural pH levels and hinder yeast growth. You need to take a bath of normal length. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.Make sure you get enough rest. Your body's system can help prevent yeast infections. Not getting enough sleep will make you more prone - visit this link - to yeast infections. Stick to a regular sleeping schedule, and don't consume caffeine or exercise too close to bedtime.Add a cup of yogurt a day to your diet to help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. Having said that, you should understand that yogurt does not help to eliminate a yeast infection if you are currently suffering from one. It simply helps prevent one from occurring in the first place.Avoid wearing tight clothing made of synthetic fabrics. Tight clothing and undergarments restrict airflow and also trap moisture and heat. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the yeast. Your clothing should be made of cotton or other breathable materials, and should have a comfortable fit.Douching can cause yeast infections. Many believe it helps because it cleansing the body, but it has the opposite effect. Using a douche can upset the bacteria in your vagina. An imbalance will make you more prone to infection.The discomfort and pain is something that many women know all too well. There are many different ways to prevent and treat yeast infections. Using this advice can help you start.