Under Two Hundred Pounds

I kept stepping on the scale this past week to make sure it was true. Yes, I am under two hundred pounds.  I am so grateful to my surgeon. I would be heavier and not as healthy. I have lost 146 pounds so far. Major accomplishment...wahooo! I went to Dominica last month and stirred up the pot. I had so many people saying that they did not recognize me. Two even touched my reduced stomach. I love going to see my friends in Dominica. The work team had bright sunny days until the day we were to go to the rain forest. It was a long ride, and lunch was in the open. We walked down to the pool at the base of the waterfall and swam there. Thanks to the cortisone in my knees, I walked all over Wesley, and Marigot. I enjoyed visiting the elderly shut ins.  My time in Dominica was short but happy. I always go when I know I could stay... Linda