The simple way Lexi went from a size 14 to a size 4 in 8 months

Lexi Lowther, 23, made a New Year's resolution in 2018 to drop 10 pounds. She ended up losing 50, going from a size 14 to a size 4 in less than eight months. She lost the weight naturally with just a few simple changes to her diet and adding in some moderate exercise a few times a week.

Click through the slideshow to learn the details of her journey to feeling happier and more confident. Be sure to read all the way until the end, where she shares the top 20 things this weight-loss journey has taught her.