Strength and Conditioning / Open Training

Enjoy impressive self defense training in which covers the way to position your body, strike and kick efficiently and bombard the opponent. With an outstanding safety document, our students receive top-notch training in a result-producing atmosphere. Experienced teachers work with college students to ensure they are creating progress and developing the skills intended.
Training in martial arts can bring about a child’s lifestyle in many ways. The Teen


class focuses on creating a great self-defense expertise and keeps kids active by training in Tsun Jo® as well as no-gi jiu jitsu. The program includes developing better awareness and skills to recognize and avoid hazardous situations.
Martial arts can create some of the most advantageous habits and training a young child can have. There are not many things, if any, that are likely to instill the positive frame of mind, self discipline as well as “future success habits” of a good martial arts university.
Martial arts training for kids is to help them to produce self discipline, help them to become mentally and physically self reliant and assured, and help all of them have a positive attitude regarding themselves in addition to their future. It's to help them mature safely.
Each woman needs the equipment, knowledge and skills to protect herself the ones she adores. Greenlake Martial Arts understands that ladies are often focuses on of chaotic crime and also abuse; that is why we're devoted to giving females a way to react.


In our Females Self-Defense Course you will see and practice highly effective moves that are simple to use as well as proven to work. In addition, we will be covering how to prevent dangerous scenarios, the mindset of concern, and the positive aspects you have like a woman.
Construct functional strength and conditioning (S/C) through cross training exercises. Condition your body to achieve greater endurance, speed, power, versatility & agility. Open instruction is also a period for you to practice your skillwork single or along with training lovers to improve the fundamentals.

Click here evolutionofmartialart to get more information about martial arts classes for kids Seattle.