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He committed to change, made a plan, and lost 100 pounds in one year! Spencer was an active guy until stress and physical complacency got the better of him. Where making great gains doesn't mean going broke. Train With Kali: Part 3 Real Failure Is How Muscles Grow On location at Brooklyn's 5th Avenue Gym, where the aura of nostalgia is palpable, Kali's returned to home base where he jumps right in to warming up with New Jersey police officer Mike Julian. body-building Supplements - The Discount body-building, Fitness and Health Supplements Store. This site is devoted to drug-free trainees with or without good genetics for body-building or weightlifting, and is intended to help them reach their ultimate size and strength potential. The Muscle Chat Room - Live, real time chat on the subjects of: body-building, weightlifting, power lifting, fitness, sports training, diet, supplements, etc. Read more There was an error.