Online Webinar - Breath is the new stress buster
Take a real break from your thoughts.
This 90-minute interactive session with an international meditation instructor, Poonam Tandon will include secrets for
- Breath as a tool to release stress
- Better relationships
- Work-life balance
- Meditation and discovering your true self
- Creativity and dynamism
The session will also include
- Guided meditation and breathing techniques
- Next steps to incorporate breathing into your daily life to improve energy, joy, focus and connection.
This session is an introduction to the Art of Living Happiness Program. It will offer an opportunity to enroll in this program that teaches meditation and breathing techniques that you can practice at home.
Limited seats available. Reserve your spot now.
DATE AND TIME
Thu, June 22, 2017
7:00 PM – 8:30 PM PDT