Lifting Weights Slowly Is More Effective

Find out how lifting weights slowly can be more effective in this infographic from Personal Trainer Menlo Park.




Source:


Bethesda Magazine, May/June 2016 issue


http://app.leadgrab.io/c/ifsxgk2j



The Perfect Workout Menlo Park


1040 Noel Dr #107,


Menlo Park, CA 94025, United States


+1 650-300-4308