letting the child talk

whenever i feel weak and insecure. like feeling i cant do anything, not feeling strong, feeling weak will power.. all i have to do is let my inner child self talk and let out his feeling and i need to accept them and love that child..
use the sentence stem:
If the child within me could speak...
i'll feel stronger once im done with this stem.. do it more than once in a day if you need to.. and i need to do it for months if need be, until i start giving my unconscious child the love it didnt get when it was smaller