I’ m going to share with you the list of ingredients I’ve bought for the week. My six-pa

Water that is mineral
Herbal tea
Wheat free bread (I eat a couple of slices each week)
Puffed wholegrain cereals
Flax seed powder
Apples that are red
Pears
Blueberries
Sweet potatoes
Mange list
Sugarsnap peas
Kale
Beans that are fine
Peppers
Cauliflower
Broccoli
Avocado
Asparagus
Tomatoes
Weeds
Red onions
Olives
Walnuts
Nuts
Houmous
Fish
Kipper
Sardines http://www.symbcode.com
Tuna
Mussels
Cottage cheese
Natural yogurt
Butter that is ghee
Eggs
Chicken legs
Chicken thigh fillets
Minced lamb
Liver
Gluten pork sausages that are free
Beefsteak
Sea-salt
Cinnamon
Almond muffins, I have these with my beverage following an exercise.
Western rice desserts, I have these with chicken liver pate
Whey protein
Udos alternative- gas that is blend that is ultimate, I use this oil with at the least 3 dinners a-day.
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