The term hangover describes a constellation of undesirable and unpleasant signs that can develop after consuming too much alcohol. Those symptoms can range from mild discomfort to the more severe symptoms described above.

There is no set quantity of alcohol that will trigger a hangover, since each individual reacts to alcohol in a different way, but normally, the more you had to consume, the more serious the hangover symptoms.

The Signs of a Hangover

The majority of the unpleasant signs experienced during a hangover are dued to 2 elements: the diuretic alcohol impact that triggers the enthusiast to end up being dehydrated, and the harmful effects of alcohol poisoning of lots of systems of the body.

alcohol dependence of alcohol can affect the liver, the brain, the gastrointestinal system, the central nervous system and sensory perception. It can interrupt your sleep and other body rhythms, affect your mood and influence your interest and concentration.

"Hangover Manifestations".

The Causes of a Hangover.

Most of the signs experienced during a hangover are caused by the direct effect of alcohol on the body's systems, as discussed above, but there are many other factors that can add to the unpleasantness of a hangover that are not direct effects of the alcohol consumed.

Hangover symptoms can also be caused by the withdrawal of alcohol from the body, the impacts of metabolites produced when alcohol is consumed, other chemicals discovered in alcohols, behaviors associated with drinking and individual qualities of the enthusiast.

"Hangover Causes".
The Cure for Hangovers.

There are many standard practices that are thought to reduce hangover signs, but some of them are unproven myths that really do not assist much at all. There are some practices that can in fact make matters worse.

Left alone, hangover signs will certainly go away by themselves within eight to 24 Hr, however when your head is pounding and the space is spinning, any treatment that can bring relief can seem like a smart idea.

"Hangover Cures".
Avoiding a Hangover.

The best cure for a hangover is to never ever get one in the first place. People who drink non alcoholic drinks do not get hangovers, and generally speaking, those who consume moderate quantities-- one beverage a day for ladies and no more than two a day for men-- do not experience hangover signs.

If you consume any alcohol at all, however, you can experience negative repercussions the next morning. Although there is no sure way to eliminate all of the unpleasantness of a hangover, there are steps that you can require to reduce the seriousness of the signs.

"Hangover Prevention".
The Hangover as a Deterrent.

For lots of people who experience a specifically severe hangover, it can be the inspiration to never consume excessively again. It happens every day: someone has a very bad experience after consuming too much and they just make a decision to stop drinking and they never ever consume again.

Others, though, remain to drink in spite of repeated bouts with serious hangover symptoms. Remaining to drink in spite of unfavorable consequences can be indicator of alcohol addiction or alcoholism or, at least, alcohol abuse. Heavy drinkers who have testified themselves "never ever again" throughout a hangover, but return to consuming a short time later, have, by definition, a drinking issue.