The term hangover refers to a constellation of undesirable and agonizing symptoms that can develop after drinking too much alcohol. Those signs can vary from moderate pain to the more severe symptoms explained above.

There is no set amount of alcohol that will trigger a hangover, given that each individual responds to alcohol differently, however typically, the more you had to consume, the more severe the hangover symptoms.

The Signs of a Hangover

Most of the undesirable symptoms experienced throughout a hangover are dued to two elements: the diuretic alcohol impact that causes the drinker to end up being dehydrated, and the hazardous effects of alcohol poisoning of lots of systems of the body.

Excessive quantities of alcohol can affect the liver, the brain, the intestinal system, the main nervous system and sensory perception. It can interrupt your sleep and other body rhythms, influence your state of mind and influence your attention and concentration.

"Hangover Symptoms".

The Reasons for a Hangover.

The majority of the signs experienced throughout a hangover are caused by the direct impact of alcohol on the body's systems, as mentioned above, however there are lots of other elements that can add to the unpleasantness of a hangover that are not direct results of the alcohol consumed.

Hangover signs can also be caused by the withdrawal of alcohol from the body, the results of metabolites produced when alcohol is consumed, other chemicals discovered in alcohols, habits related to drinking and individual qualities of the drinker.

"Hangover Causes".
problem drinker for Hangovers.

what does alcohol do to you ?
There are many standard practices that are thought to relieve hangover signs, however a few of them are unproven myths that actually do not assist much at all. There are some practices that can really make matters worse.

Left alone, hangover symptoms will certainly disappear by themselves within eight to 24 Hr, however when your head is pounding and the space is spinning, any treatment that can bring relief can seem like a smart idea.

"Hangover Cures".
Avoiding a Hangover.

The best treatment for a hangover is to never ever get one in the first place. Individuals who drink nonalcoholic drinks do not get hangovers, and generally speaking, those who drink moderate quantities-- one drink a day for ladies and no more than 2 a day for men-- do not experience hangover symptoms.

If you consume any alcohol at all, though, you can experience poor repercussions the next morning. Although there is no sure method to remove all the discomfort of a hangover, there are steps that you can take to decrease the intensity of the signs.

"Hangover Prevention".
The Hangover as a Deterrent.

For many people who experience a specifically serious hangover, it can be the motivation to never ever consume exceedingly once more. It occurs every day: somebody has a really bad experience after consuming too much and they merely make a decision to give up drinking and they never drink once more.

Others, though, remain to drink in spite of duplicated bouts with severe hangover symptoms. Remaining to drink regardless of negative consequences can be indication of alcohol addiction or alcohol dependence or, at the minimum, alcohol abuse. Heavy drinkers who have testified themselves "never once again" throughout a hangover, but return to drinking a short time later on, have, by definition, a drinking issue.