Flash Games And The Effect They Can Have On Your Sleep

Older people will tell you that games are just for fun and they don’t have any, real benefits. However, this isn’t the truth. In a matter of fact, the latest flash games are amazing and more than just beneficial. Although, there are a lot of different advantages they offer, one is more important than all others. It is the effect flash games have on your sleep. The first thing to remember is that yes, these games actually can help you sleep better. The second thing to know is that this doesn’t apply to all games.


5b6f55cfa8f5769fc8d87fa359aba0dcad5e4a8a


Which genres should be taken into consideration?


A lot of different games, especially those available at unblocked games have this effect on you. But, as we already mentioned, not all genres are beneficial. For example, playing horror games before going to bed isn’t a wise decision. On the other side, we have puzzle, games that are more than just perfect for this application. Puzzle games will relax your brain and put you in the sleeping mood. This happens simply because the brain will be slowed down and you will start to think about different, relaxing things. After just 15 minutes you will feel sleepy, the right feeling you need at that moment.


Skill based games have the same goal. They also relax you and they will help you get rid of any tension before going to bed. Even better, they will help you improve certain skills. In essence, these games have the same effect as when you are studying, and we all know that after you have completed studying, you are going to be sleepy. This happens due to the fact your brain uses a lot of energy to learn something, and when the energy levels are low, sleep is mandatory.


Shooting games, especially those like the bubble shooter-based games are also beneficial. They have the same effect and they act the same way.


Girl games


Yes, these games do exist and they are popular in their own way. The main thing why we have to mention them is the effect they have. Most of these games are relaxing and calming, making them perfect for most people who want to go to bed early. Girl games also have a calming and soft music, which is another reason why we recommend them.


The best part is the fact even children can play these games before going to bed. They are developed so they are not stressful to the brain nor they demand a high brain activity in order to complete their levels. Meanwhile, League of Counters is great website to find the counter of every character if you play LoL game.


 


 The importance of sounds and music


Now we have come to the interesting part. Flash games, especially those from the aforementioned categories have a specific and different sounds built into them. As the result, you will feel better while playing the game. You will feel better and you will sleep better as well. Now, the next great thing is in the frequency of those tones. A study, conducted in the United Kingdom proved that these tones and melodies are more than just useful in this case. They have a resemblance to the songs and melodies that are used as a lullaby. We all remember how calming and relaxing effect they have, especially on children.


These games can be used as long as you want and they still won’t have any side effects on your brain nor on your sleep. Keep in mind that you should choose those that are the most relaxing and with the melodies that can simply relax you no matter where you are.


Device on which you will play a game is important as well


Almost all people will tell you that a game is important, but a device in which you play it isn’t. However, this is a mistake. A device, or in this case a laptop or a tablet (they are the most commonly used to play flash games) has a huge effect on your sleep. This occurs due to the blue hue screens have. It is known that they cause insomnia, especially when they are used 3 hours before going to bed.


The solution is very simple. Newer laptops and newer tablets don’t have this issue and they feature screens that are simply different and without this side effect. You should check the one you have by looking at the display under an angle. If it changes colors and shows you a thin, blue layer on the screen, it isn’t recommended to use before going to bed.


Newer smartphones are almost completely risk-free. Of course, this applies only to the devices that were designed and produced in 2015-2016 and newer. Maybe they are slightly more expensive, but they are simply better. In addition, they have better specs, so they support more demanding flash games.