Worked out for a bit today, walked on the treadmill for about ten minutes plus 20 sit-ups. I also played on the Wii Fit today. Seemed to go pretty good, my Wii Fit age is only five years off and I brought my age down after 16 minutes of working out. I'm going to try to keep at it for the rest of the week and see how I am. I feel pretty good, worked out some stress and I should sleep pretty well tonight. Overall, I feel pretty good, not stressed, not anxious or depressed. Thumbs up to working out.