Do people who follow the "gluten-free" diet even know what gluten is?

There are a lot of people that don't know what gluten is that are informed to stay away from it. I don't think you have to have a firm grasp on what it is if you decide to take it out of your diet. Many - advice on - people that do find out that they are no longer having symptoms - Why Not Try These Out - in - Full Report - their lives that they had no idea were from gluten.