Dancer Mark Ballas Wants To Help You Quit Smoking | Fox News

Dancing with the Stars pro Mark Ballas and his mother, Shirley, made a pact to quit smoking together and are now teaming up with GlaxoSmithKline (GSK) Consumer Healthcare to share their story. Mark grew up in his mothers homeland of England, where he told FoxNews.com that smoking was part of the culture, part of the lifestyle. He started to smoke as a teen much like his mother, who said that she had been smoking for 40 years until Mark asked her to quit with him after it started to affect his dancing. I was really inspired by Mark and thought well if he can do it, then I am really going to have a go, Shirley told FoxNews.com. The mother and son team are spreading the message with the hashtag #WhatsYourWhy in an effort to get those who have quit and those who are trying to quit to give the reasons behind their decision. Shirley said her why is, I want to be around for a lot longer. For more... http://www.foxnews.com/health/2015/05/31/dancer-mark-ballas-wants-to-help-quit-smoking/





The 6 most scientifically valid methods to quit smoking - CNN.com





In addition to drugs like bupropion, there's something called varenicline, also known by the brand name Chantix. This works by targeting the nicotine receptors in your brain. That means you don't get as much pleasure from smoking and it lowers your feelings of withdrawal. Some studies have shown taking this drug can more than double your chances of quitting compared to taking no drugs at all. JUST WATCHED The jury is still out on this method. For more... http://www.cnn.com/2015/05/25/health/quit-smoking-6-most-valid-methods/index.html





10 reasons you stopped smoking - CNN.com





For World No Tobacco Day, May 31, we wanted to know the reasons why you quit smoking -- so we asked ex-smokers to complete this sentence: "I quit smoking because..." Using the hashtag #WhyIQuit you responded in droves with a diverse range of reasons to stop smoking. So, in your own words, here are 10 reasons to quit. 1. For your family @cnnhealth I quit smoking because I want to see my son grow up a NON-smoker & i want a long healthy life. For more... http://www.cnn.com/2015/05/29/health/why-you-quit-smoking/index.html

Although there are numerous people who desperately want to give up smoking, many become discouraged and present up too easily. If you can have a positive attitude, take care of your willpower, where you can little knowledge of techniques as well, you'll be ready to quit today. Keep reading, and then make good usage of these guidelines to style an excellent quitting strategy.
For more... http://www.quitstopsmoking.net/great-tips-to-put-down-the-cigarettes-for-good