Co-dependency work

I have started a Codependency journal in my computer for myself.I am reading Codependent No More, by Melodie Beattie. Some of it applies and some of it doesn't, but what does is dynamite!Have read, watched the Oprah show, shared with my husband and others on this msg board about Beautiful Boy.Have started communicating more with others here also.Have attended 2 AlAnon meetings this week.  Badly need to get a sponsor.