Oh, just need a moment to breathe ladies. My head is full, my body is aching and I am not sure if the stress is making my anxiety come to life in a way that it is happening more often. I had a real good breathing method for awhile and now, my little heart is just in a sore stage. I dont know quite know what to do except vent here. Which thank you for allowing me to just feel crazy here. But my crazy feeling is showing at work and I cried in my office today, through the paper towels across the office and sat for a moment til I got my self in control. My co-worker and I stepped out for lunch and bless her heart, she bought me lunch and I felt so much better after, so much, stress is every where i know, that is why I am coming out in the open to you gals for any other suggestion. Maybe I have not yet tried. Or should I go see my doctor and see what she says.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...