Oh, just need a moment to breathe ladies. My head is full, my body is aching and I am not sure if the stress is making my anxiety come to life in a way that it is happening more often. I had a real good breathing method for awhile and now, my little heart is just in a sore stage. I dont know quite know what to do except vent here. Which thank you for allowing me to just feel crazy here. But my crazy feeling is showing at work and I cried in my office today, through the paper towels across the office and sat for a moment til I got my self in control. My co-worker and I stepped out for lunch and bless her heart, she bought me lunch and I felt so much better after, so much, stress is every where i know, that is why I am coming out in the open to you gals for any other suggestion. Maybe I have not yet tried. Or should I go see my doctor and see what she says.
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