Will We Ever Stop Lighting Up? Community Group
A place for people to come and share their stories of how they have quit smoking or how they are trying to quit and the struggles they face each day OR for smokers who just dont want to quit andor not yet ready. Both are welcome here. A non-judgemental place for smokers and non-smokers alike. Please feel free to discuss any topic you wish that pertains to smoking. Smokers...
so im going on 32 hours and i really don't know what to do with myself,I want to eat,pace,clean,crawl out of my skin,SMOKE!!! On the bright side my house is spotless due to me having to pass the time somehow.I live with 2 smokers and up until now we have always smoked inside....this is a pretty big change for me...Any advice?????
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I can't really think of anything too helpful. Maybe rearrange the furniture? Or paint a wall or something!!!? Is everything in your house REALLY done!!? God, I'm envious!!!
I know that they say when you quit, it's important to fill the time with something else, but if you've already DONE everything that needs doing, you're going to have to come up with something else!!!? Take up a hobby? Work on an existing one?
They say that it takes 3 weeks to establish a habit. So, if you DO think of something specific to fill your time with, try to stick with it for at least that long before you despair!!!!!