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I am nearing the 7 month mark and today, for the first time, I will meet with a grief counsellor. I sort of wanted to do this to talk to someone about the really bad memories - the ones I need to get off my chest, the ones I don't even want to write about or think about or actually speak about - but I am forcing myself again. Hoping if I say them out loud to someone, it might lessen the pain...
I lost my husband 4 months ago and I'm feeling so alone