I am hurting so bad, i don't know what to do, i am not sure at this point if i am very depress or just greiving over my husband's death.. I do get up and do the things i have to do at home, go run to the store and come home , but when i am home all i do is cry... Next week on the 23 makes 2 months that my husband has passed i miss him terribly.. No one seems to understand my pain, everyone calls me about their lifes , which is good but, i feel i can't cry to them ,and tell them how i feel.. The hardest time for me is in the morning, i can't sleep at night so when i get up i am exhausted, and the morning is a big wake up call for me because i know my husband is no longer here.. Has anyone felt this way??? And how do i know if what i am feeling is depression at it's worst.. I am going to be going to a support group but it doesn't start till October.. Any advise?? I am just so lost and hurting so bad.. I don't know what to do....
Posts You May Be Interested In
Hi again everyone,my grief therapist (who is quite a hippie like me and very earth spritual, like me) said that she could she me living in the northern part of New Mexico. They have the four seasons, although winter isnt as severe as NY, and the landscape is beautiful, she says. So, i was wondering, if anyone had been to this part of the country? Thank you
I have shared this book with friends who are grieving, those who love someone who is grieving, and with every professional caregiver (chaplains, counselors, psychologists, etc.) I’ve encountered since Dana’s death. I realized that I hadn’t shared this book with the group here yet. Part memoir, part how-to-book... I’ve found her approach incredibly helpful. I hope some of you will...