My husband passed away in September 2006 from lung cancer. I have suffered much, sought support and am doing much better than I was when this all happened. I am feeling like I am reaching the point where I need to move on. How have other made that transition? I would like to hear from those who have.
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Hey all.Progress is such a hard thing to measure. Sometimes I fell like I'm making big strides, sometimes I feel stagnant, sometimes I feel like I'm sliding backwards. I've done some things I needed to do for sure. A few weeks ago I had a moment and, for better or worse, left my abusive ex a voicemail, said the few things I still had to say, and when I hung up I deleted her number. I know I...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...