Mine is evening, when I settle in to just relax. I have to keep flipping channels on the boob-tube to avoid the food commercials! If I get up and and go in on my PC, the food stuff is not visible but I hear DH rummaging in the cupboards for snacks! It's a no win situation. Since starting my new plan I am doing better. I have NOT snacked at night during the week at all, and as my plan allows, only moderately, if I want on the week-ends. I keep telling myself during the week, if i wait until the week-end I get a treat. It has been helping. How about you? when is your roughest time?
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