
Weight Loss For Teens Support Group
This community focuses on weight loss issues for teenagers, and covers topics including strategies for weight loss and a discussion about what the appropriate weight expectations for teenagers should be. Weight loss, in the context of medicine or health or physical fitness, is a reduction of the total body weight, due to a mean loss of fluid, body fat or adipose tissue...

deleted_user
Okay, so this is how it happens....I make up mind to lose weight and start exercising. I run/walk for about 30 minutes, dance around for about 20 minutes, start doing sit ups, and drinking more water. But then it happens....I just get lazy and stop. It's not because I don't want to lose weight, because trust me I do!! It's also not because I'm not determined because I am. I just can't seem to get motivated enough to go exercise. I start looking at it like its just easier to lay around than to go do anything physical, or that soda is better tasting than water, or that I am going to just fail anyways. I need help!! I am tired of being so overweight. I am only 19 years old and I am so overweight that I hate myself. I honestly HATE myself. I hate the person that stares back at me in the mirror. So, if anyone has any tips to help me stay motivated and on the track of a healthier, slimmer me....PLEASE HELP!!!!!!!!
Posts You May Be Interested In
-
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
-
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...
http://www.youtube.com/watch?v=rQUSqRgJR3Q