I'd love to hear from anyone who acknowledges triggers and the part they play in panic attacks. We can learn to overcome these debilitating attacks if we share our experiences and victories with one another.
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My doctor has prescribed so many different sleeping patterns pills and nothing works. They said they don’t know what to do for me. There is no more medication to try. I feel so hopeless. I am sleeping only 2 hours a night. This is causing severe anxiety and depression. I can’t eat anymore and I’m being a horrible mother. Hey can’t hold it together anymore. Is anyone else...