and how to stop the little shitholes my mind seems to switch on when rest of my body is asleep my minds still racing away 180 miles per hour it is so frustating and drives me so fucking crazy pardon the pun any tips on how to cope ? recently i seem to be remebering things from years ago going over everything i have done and said what the fuck is that all about im getting fuckin dementia already please help u guys ??
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