i finally quit my job as a waitress last night because i had about 5 panic attacks in a 4 hour period of time and just could not be there any more. that is the same reason i quit my last 4 or 5 jobs. i was happy and relieved at first but about an hour after i quit i completely lost it. i hardly slept last night and had horrible nightmares when i managed to sleep and woke up completely fucked this mprning. i feel like ive been having a continues panic attack for the last 2 days. i know that it isnt my fault and my husband is really supportive but im freaked out because now i feel worthless. i feel like im a burdon on my whole family now and it hasnt even been 24 hours since i quit. i dont know if im venting or asking for advice or just rambling or what the fuck im doing right now im so confused and high strung i dont know what to do. if anybody can help my i would be forever grateful.
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