this may sound weird but does how does therapy effect you? i dread every therapy appt i have because all i can manage to do is sit there and cry for the entire hour 2x a week. of course i have a lot of childhood events that i had suppressed that my doc keeps bringing up that i would rather keep suppressed. i want to talk about past shit i guess because supposedly i will feel better about it if i get it all out but it hasnt occured to a doc that i really want to forget that shit! is it doing any good that i spend the whole hour crying instead of talking to my therapist? im confused and i dont know how i should feel.
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