UNCENSORED BipolarBears 18 and over ONLY!! Community Group

A place for people with BP to be able to say what they want and vent about anything!!!

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/ UNCENSORED BipolarBears 18 and over ONLY!! Support Group

help please ?

deleted_user
deleted_user
i feel so shitey so sad so tired so anixous so depressed so manic i cant take it please make it stop
olenka1
olenka1
It's important to have a network of people who can help at times like this.Your pdoc. should be able to adjust your meds. if that's what you need and family/friends should spot the signs and help you if you can't help yourself.The important thing is to carry on having your meds. even when you don't want to.
deleted_user
deleted_user
I was inspired by your clever on line name "nevagiveup" Give yourself some credit. It may be hell sometimes and there is a good chance you will feel much better very soon.
feisty
feisty
Remember you're not alone, even if it feels like it sometimes. Have you tried journaling? I know it sounds trite but it is helpful.

Call your friends, family, your doctor, and please...take your meds.

xoxo Jen
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