I am 20 weeks pregnant and two nights ago I woke up and the room was spinning. It was horrible. I actually got so dizzy I threw up. I had to sleep sitting up b/c anytime I laid down, I would start to spin again. This happened a couple times a month ago, but I thought it went away on it's own. I read it can be normal to some extent. Does anyone have advice on how to prevent this from happening. I will be talking to a nurse tomorrow but I don't want to spin tonight.
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