I did it! I don't know why my body did, but I did it! Like two whole days without a panic attack! I've had some night mares, but nothing during the day. My meds are helping, and now I am just tired all the time. I feel like I want to cry all the time, but look, I have went two whole days! That's a biggie for me! So be proud of the little things that are accomplished, and down beat yourself up. I'm sure they are not gone, but I feel like it is an accomplishment, and I am proud!
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