
Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
werird i know but i gave them up and as soon as i started eatin/drinking these things again my trich became worse..
dunno if itl help u but its some pointers.
I think the key is learning what triggers your pulling. Whenever you catch yourself about to do it, write down how you are feeling at that time and what you've eaten as well as people you were around that day. I feel like other people can be triggers too. For me the biggest trigger was boredom and mindless activities like reading and watching TV. Also, I tended to pull more when my life was happy and stress free. Weird.