Trichotillomania (Hair Pulling) Support Group
Impulsive control disorder is the inability to resist an urge, temptation, or impulse, even when it may cause negative effects to the self or to others. If you or a loved one suffers from impulsive contorl disorder, join the community to find support and share your challenges with others who know what you're going through.
Hello all. To know that there are other people out there dealing with the same thing I deal with is amazing. Does anyone have any suggestions or ideas that they may have tried that seemed to work? I am open to anything. Pullin my hair or picking at my skin are the ways I cope with many feelings.
deleted_user
There are lots of suggestions on this website under the "Advice" and "Treatments" sections. I've been going at this cold turkey without seeing a therapist or using medicine so just staying connected with people has been my biggest remedy. It's actually calming to know there are others. I don't feel so ashamed anymore.
deleted_user
I agree with omaha, I have been pulling for 30 years and have been through most types of treatment. This site and sharing with others has helped me alot. I hope this site gives you the help you need. Read all the discussion posts for more specific info on some of the issues you may be facing.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
