I can't stop pulling my hair at night time when I'm in bed,I'm lying there worrying about stuff and the next day and pulling hair out.In the morning its all over my pillow and the side of my bed on the floor.My head itches so I have to pull.It doesnt hurt one bit,if I don't do it I get extreamly angry and wanna self harm in other ways like burning my skin.Its getting embarising now because Ive started doing it at course too.Luckily I have very thick hair so no one notices it. I have tried SO HARD TO STOP!Any ideas??
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