Trichotillomania (Hair Pulling) Support Group

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Help!!! PLZ

Hiya!


So I've recently got a haircut to even all amy short parts with my regular hair during the school holidays (I live in New Zealand the school year is a bit different. The holidays were 2 weeks ago now) and school is a huge stress on me and I've noticed I've been pulling sooooo much ore than I did before!


HELP
PLZ
TIPS ON HOW TO STOP?!