I have only been pulling eyelashes (on one eye mind you) for 9 months. So I'm new to trich. I have pulled them all out three times. The first two times I pulled all of them grew back in about 2-3 months. I just pulled them again for the 3rd time and each time I worry that they will won't grow the same, but the first two times they did. I guess its just anxiety!! They probably will again, its just a slow process watching them grow one by one. Sometimes it takes 6-8 weeks for some to sprout! I tell myself each time that I will stop, I hate myself after I do it and look awful. I really like when I have them all back cause I'm much happier, that should be enough incentive to stop pulling! I have twin boys to raise and I hate feeling down after doing it cause I have them to raise, and I try my best to be happy around them. This time I'm really gonna stop! It's early enough into this that I can....only been less than a year.
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Hi AllHappy to say this is day 9 of no pulling for me. I hit rock bottom on June 30th, pulling all night with no sleep. Undid a lot of new growth. Still wearing a wig but determined to be done with it in a few months when my hair has all grown in. Joined trichstop.com and paid money for a program and online counsellor. It has helped me to be more aware, and grounded. I have squishy toys/balls for...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...