So i tried stepping out of my comfort zone by joining this online support group, and unfortunately I find myself "hiding" from the webpage, I don't know why, and in reality I don't want to. I know talking to people who know what I'm going through will only help. And of course, with the staying away and not talking to anyone came a 3 day "pull-a-thon", i'm not proud of it, and I'm feeling so unbelievably overwhelmed with guilt, I'm sick to my stomach. I'm not sure what triggered it, I thought I was having a good week, and then all of a sudden, here I am with less hair than before and sores on my scalp now from the constant pulling over 3 days. I wish there was an "easy button".. just hit it and have it stop, I know that isn't going to happen, but gosh all mighty I've come to a point in my life where enough is enough.. argghhh! Any suggestions? Need a little encouragement I guess.
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