I just had a really bad pulling episode, lasted around 2 hours, I couldn't stop, I pulled the hair at the front of my head. I NEVER pull from my head, not in 13 years, and now I've started. I'm terrified I won't be able to stop it now. I couldn't stop until it was perfect, same pattern at either side. I feel like a freak. I just need to talk to someone who understands please.
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