Someone on here was asking if there was a device that would tell them when they are clenching or grinding at night. I spoke with a man who my D. Recomended to rent a tens machine from ...they also have a device called a MYOTRACK which is a biofeedback machine...tells you what your muscles are doning. You can also sleep with it on your face and there is an ALARM that will go off when you clench and wont go off till you stop. Its a greta idea to inform you as well through out the day when your clenching and contracting your muscles and to find where your muscles are comfortable and in what position. these devices are inexspensive to rent and also have the option to by. Cheeper than going to physio for tens treatment.
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