Tinnitus, Deafness and Ear Problems Support Group
This group is for those coping with Tinnitus (ringing ears or ear noise), hearing loss, and all ear issues. Join to find support and get advice from others.
Hi all. I've had my T since July. The ENT more or less said, "deal with it. Nothing we can do." Any suggestions for a next step. I want to do what I can, even if it's just masking it. Thank you.
JohnK
Have you read through the discussion posts on this site? There is a wealth of good discussion, information, and suggestions there. For me, masking is really the only thing that helps. I wear hearing aid maskers most of the time. I use a sound machine around the house and sleep with the sound machine and table top fan a few feet from my head. I used sleep meds for a few months, but don't really need them anymore. Beware of all the tinnitus cure remedies you see advertised on many of these pages...in my opinion none of them really work. Also, consider joining the ATA, American Tinnitus Association. They'll keep you up on the latest research, etc...
Pulpit
Hey thanks. I'm new here on this site too. I didn't even know there was anything I could do for this. I think I will go onto that ATA site. Love and Prayers Ramona xoxoxo
deleted_user
I sleep with a box fan on. It has a white noise effect. My ENT doc gave me 1/2 a millogram of Xanax to take at bedtime to help me calm down and sleep because the T gives me anxiety. During the day I try to keep as busy as possible and I avoid loud sounds as much as possible.
calady50
I just "stumbled" (or for those who believe in divine intervention:) across an interesting book at the library called "Save your hearing now" by Michael Seidman. Interesting reading.
deleted_user
check the thread i just started re: plasticity
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
