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I don't need any advice. I need real in-person friends but that may not be possible. My anxiety has been getting worse over the last few days and nothing has alleviated it. The only way I can get any rest is if I take 35mg of Benedryl at night. But I have been waking up within a few hours and feeling like crap the next day. Meditation leaves me more lightheaded and nauseous. Taking walks leaves...