So, I am afraid that I am becoming addicted to my xanax. I don't know if it's really that or that I am just scared that if I don't take it that I am going to have major withdrawls. The MOST i have ever taken is 1mg... and I think that was like once or twice since I have been taking it. I usually take about .5 mg a day...I take my .5 mg pills and cut them in half and take one first thing in the morning, and one later in the evening. I almost always take .5 mg... I have been taking it for about 8 months, and I just uped it to .5 about a month or so ago... before that I was only taking .25mg... I am taking it when I don't even need it because I am so scared of withdrawling... Does anyone on here, take xanax (around the same amount I do) and only take it when you need it, but have been on it for some time.. I don't want to quit taking it, I just want to stop taking it when I don't need it just becuase I am scared. I am planning on calling my doctor about it.. but wanted to see if anyone on here takes around .5 mg a day, but can take less someday or none at all someday without any problems?
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