Teen Anxiety Support Group
The Teen Anxiety community is focused on teens who are suffering from or concerned about anxiety. Teenagers commonly experience many different forms of stress as they continually face new situations. The purpose of the community is to help facilitate teens communication, and in the process share ideas, and develop the knowledge, tools and techniques that may effectively...
i prepare and study a lot for tests, but whenever i get to them, i stress and worry so much about it that i can't think straight and i don't do as well as i should. my mind just goes blank and i forget things that i know. any tips on how to calm down during tests?
deleted_user
i do the same thing! the most helpful thingi have found is taking slow deep breaths and close my eyes for a couple minutes.. .but that doesnt always work..but it does sometimes.
deleted_user
take ur time. i rush through mine alot when i'm stressed and it doesnt help at all.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
