I had terrible nightmares for a while. Then, I just couldn't sleep until the wee hours in the morning. It's just... I'm really fearing death. I recently heard of the 2012 myth, and it's getting me afraid and upset. Because life just seems so complicated. Really, I wish that it would simplify in someway. This probably will branch off into suicidal thoughts, and I want to stop. I know a panic attack is going to come one of these days. I have no medication and stopped talking to my psychiatrist, and I figured that my anxiety was just a phase. But it's back, and big, and scary. I just heard noises outside and I've started crying. Can someone help me?
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