Well..Okay...Does anybody feel like you've forgotten how it feels to be happy and enjoy something? Like you're in another world , like, in a daze or something?.. & does anyone feel like their mind works against them? I know I've asked this before but yeah... It's like when You try something...To help with your anxiety. Like say you try accepting that you have anxiety. Your mind will do everything it can so you can't accept it... Or say You try to feel a certain way, i'tll make you feel the opposite..Or you try to think a positive thought, it'll totally think the negative and make you believe it... I know this sounds crazy if you don't understand but yeah..this is what i'm dealing with with this freakin anxiety:( & It scares me.. Cuz I don't know how to get better.... Help?
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