Ok, I finally have admitted that I have a problem with anger... I have relized all the people that I hurt each and every time I explode, they have done nothing to endure my rath. But yet still even knowing this, in the heat of the moment I never think of it. I do not hit, or beat or get violant with other people, but I am sure the emonitonal abuse is just as bad. I want and try to fix this, so I can be a happier person for my family if not me. Where do I start?
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