I'm in a court-ordered Self Mastery program. I've spent countless hours, days, weeks...trying to get the info I need to be my best self. Unfortunately, I've always (until recently) subconsciously as well as consciously believed that to do for and be for others would make me a worthy person. This process works quite well in aiding and abetting the crime of burying the self. Our program stresses "The Four Agrements", which come from a book by Don Miguel Ruiz, as well as the "STOP" 4-Step stress management program. I've gone through the Self- Mastery Course and am now in the support group. Recently Ive decided that when I went through the course I did it for others rather than for myself...it seems I tend to lose myself in others quite easily, to the point where I don't know where I start and where others end...most often "I" don't even really start at all. Anyway, I've been very fortunate in getting a scholarship donated by people who (one of the therapists who teach this group) thought I was THE person they had in mind to help out in making available funds for a 12-week Self-Mastery course. This time I go for me, I learn for me, I learn about me, so I can live with others as well as myself while having MYSELF a part of the mix!
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