
Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

deleted_user
I am brand new to Daily Strength. I came accross it when I was browsing different social networking sites. I can't beleive how many members are within this online community.
***I'm just wondering how everyone found out about this site, or why you joined and why you prefer this service over others??? Anything I should know?
I just want to make sure I am choosing the right place.... THANKS A BUNCH!
***I'm just wondering how everyone found out about this site, or why you joined and why you prefer this service over others??? Anything I should know?
I just want to make sure I am choosing the right place.... THANKS A BUNCH!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Greg
Barb
i love it here most of the time you can have a laugh! and if your not in the laughing mood there is always someone there giving you a supportive pat on the back and/or a hug.