
Stress Management Support Group
Stress management defines stress as a person's physiological response to an external stimulus that triggers the "fight-or-flight" reaction.Stress can be overwhelming. This community is for best practices in stress management.

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The other night I really thought I was going to lose my mind. I was getting soooo frustrated with the kids and my husband. But getting frustrated with him has become almost an everyday occasion. I don't know what's wrong with me. I want to enjoy being around my kids and not being annoyed and frustrated with them. Right now I am so stressed out. I cry all the time. I am the only one working right now and that is taking it's toll on me. We are sooo financially screwed right now it's not even funny. It is soo hard not to resent my husband for not working so I think that might have a lot to do with why we argue a lot. I just need to find ways to help with the way I am feeling. I want to feel better around my family and actually want to be around them. Any advice would help. Thanks!!
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~Hope I was of some help